As a friend, family member, neighbour, or colleague of a woman experiencing domestic abuse, one of the most useful things you can do is to help her to access professional advice and support. It can be useful to know about these organisations, even if the survivor is not yet ready to recognise her experiences as abuse, or to reach out for specialist support.
You can contact many of these organisations yourself to ask for support, information, and advice about how you can assist a survivor. This can increase your awareness of the support options available; information which is really useful at the point when the survivor is ready to reach out for help.
You can contact most of these organisations anonymously, in other words, you can ask for advice about the situation without needing to tell them who you are, or who the person experiencing domestic abuse is.
People providing support to a friend, family member, neighbour, or colleague have asked us, in particular, for more information about the Police. Often people are unsure when to contact them, what will happen if they do, what the responsibilities of the Police are in situations of domestic abuse, and how to make sure that the Police meet their responsibilities. We have provided some information about what the police do in the table below, but we suggest that you also look at the Police and the Criminal Prosecution Process section of The Survivor’s Handbook produced by Women’s Aid.
Understandably, many survivors are nervous about contacting professionals. If the person you know indicates that they are ready to take this step, you can support them by creating opportunities to get in touch safely, for example by letting them use your computer or telephone. You could also telephone the organisations yourself, with the survivor sitting beside you, and hand over the phone to her when she is ready to speak. To help her to access face-to-face support, you could offer to drive her to appointments, accompany her (if this is what she wants), or offer childcare whilst she attends.
For some women, their GP (doctor) is the person they are most likely to tell. This is because doctors are seen as trusted individuals, who can help survivors to manage any health and wellbeing symptoms they experience as a result of abuse. GPs also have a role in referring people who have experienced domestic abuse for specialist support, and for recording details of abuse in the person’s medical record. This recorded information may be helpful at a later date if the abuse, or the relationship separation, results in a court case.
If the specialist support you are looking for is not provided by the organisations listed below, Women’s Aid have put together a list of useful links to other organisations. The Bright Sky directory of services (app and website) can also help you to find the services nearest to you.





Organisation | Services | Contact details | Support offered |
---|---|---|---|
Refuge | National Domestic Abuse Helpline Message Service Live Chat | 0808 2000 247 https://www.refuge.org.uk/get-help-now/phone-the-helpline/ http://www.nationaldahelpline.org.uk/ | Refuge provides a free 24/7 confidential telephone helpline to women experiencing domestic abuse. They also have a message service and a live chat service (available Monday to Friday, 3pm – 10pm). Refuge provides information and emotional support to women experiencing abuse AND to people supporting them. They can also provide information about local domestic abuse services and how to access refuge spaces if needed. |
Women’s Aid Federation of England | Live chat Email service Survivor’s Handbook Survivors’ Forum | https://chat.womensaid.org.uk/ https://www.womensaid.org.uk/information-support/help-by-email/ https://www.womensaid.org.uk/the-survivors-handbook https://survivorsforum.womensaid.org.uk/ | Women’s Aid Federation of England provides free confidential online support services for women experiencing domestic abuse – including a live chat service (Monday to Friday 8am – 6pm, Saturday and Sunday 10am – 6pm), an email service, a handbook providing practical support and information (available in 12 languages and in audio), and an online forum for survivors. People supporting a survivor can access all the help and resources Women’s Aid provide, other than the survivors’ forum. |
Scottish Women’s Aid | Domestic Abuse and Forced Marriage Helpline Livechat Email service | 0800 027 1234 https://womensaid.scot/ https://womensaid.scot/contact/#helpline | Scottish Women’s Aid provides a free 24/7 confidential telephone helpline for women in Scotland experiencing domestic abuse. They also provide a live chat service and an email service. Scottish Women’s Aid provides information and advice to women experiencing abuse and/or forced marriage AND to people supporting them. They can also provide information about local domestic abuse services. |
Welsh Women’s Aid Cymorth i Ferched Cymru | Live Fear Free Helpline Live chat Email service | 0808 80 10 800 https://www.welshwomensaid.org.uk/ https://gov.wales/live-fear-free/domestic-abuse-wales https://gov.wales/live-fear-free-helpline/about-live-fear-free-email-service | Welsh Women’s Aid provides a free 24/7 confidential telephone helpline for women in Wales experiencing domestic abuse. They also provide a live chat service and an email service. Welsh Women’s Aid provides information and advice to women experiencing abuse AND to people supporting them. They can also provide information about local domestic abuse services. |
Women’s Aid Federation Northern Ireland | Local Women’s Aid groups Webchat service Domestic & Sexual Abuse Helpline | https://www.womensaidni.org/get-help/local-groups/ https://belfastwomensaid.org.uk/launch-of-new-web-chat-service/ 0808 802 1414 | Women’s Aid Federation NI has local Women’s Aid groups throughout Northern Ireland which deliver a range of specialised support services to women and children who have experienced domestic abuse. They also provide a webchat service, managed by Belfast & Lisburn Women’s Aid and Foyle Women’s Aid (available Monday to Friday 9am – 5pm). For out of hours information and support, there is a free 24/7 domestic & sexual abuse helpline, managed by Nexus NI. The helpline provides advice to women experiencing abuse AND to people supporting them. |
Suzy Lamplugh Trust | National Stalking Helpline | 0808 802 0300 https://www.suzylamplugh.org/Pages/Category/national-stalking-helpline | The National Stalking Helpline is a free service (available 9.30am – 4pm, Monday, Tuesday, Thursday, and Friday; 9.30am – 8pm Wednesday). The helpline provides practical information, support, and advice on risk, safety planning, and legislation to victims of stalking AND to people supporting them. |
Rape Crisis England and Wales | National Telephone Helpline | 0808 802 9999 https://rapecrisis.org.uk/get-help/want-to-talk/ https://rapecrisis.org.uk/get-help/find-a-rape-crisis-centre/ | Rape Crisis provides a free helpline (available every day, 12pm – 2.30pm and 7pm – 9.30pm). The helpline offers confidential emotional support, information, and referral details. They also provide free online support via their Live Chat Helpline (available Monday: 2pm – 4.30pm, 6pm – 8.30pm; Tuesday: 2pm – 4.30pm, 6pm – 9pm; Wednesday: 12pm – 2.30pm, 6pm – 9pm; Thursday: 12pm – 2.30pm, 6pm – 9pm; Friday: 9am – 11.30am, 2pm - 4.30pm). Their website also has contact details for rape crisis centres, and provides information about rape and sexual violence for survivors AND for people supporting them. |
Rape Crisis Scotland | Rape Crisis Scotland Helpline | 0808 801 0302 https://www.rapecrisisscotland.org.uk/ | Rape Crisis Scotland provides a free confidential helpline (available every day, 6pm – 12am) offering support and information to survivors AND to people supporting them. They can also provide email and text support. |
Rape Crisis Northern Ireland | Rape Crisis Northern Ireland Information & Support Line | 0800 0246 991 https://rapecrisisni.org.uk/ | Rape Crisis Northern Ireland provides a free confidential helpline (available Monday to Thursday 6pm – 8pm) offering support and information to survivors AND to people supporting them. |
Karma Nirvana | The Honour Network Helpline | 0800 5999 247 https://karmanirvana.org.uk/ | Karma Nirvana provides a free national, confidential helpline (available Monday to Friday 9am - 5pm) to support and advise survivors of forced marriage and honour-based abuse. |
Surviving Economic Abuse (SEA) | Financial Support Line Survivors' Forum | 0808 1968845 https://survivingeconomicabuse.org/survivor-forum/ | Surviving Economic Abuse provides a free national helpline (available Monday to Friday 9am - 1pm and 2pm - 5pm). They offer advice and support to people who have experienced abuse, helping them to regain control of their finances. SEA also provides a forum for women survivors of economic abuse to connect with other survivors. |
Revenge Porn Helpline | Helpline Email service | 0345 6000 459 https://revengepornhelpline.org.uk/how-can-we-help/how-to-get-in-touch/#email | Revenge Porn Helpline provides a UK helpline (available Monday to Friday 10am - 4pm). They offer support and advice to survivors of intimate image abuse. They also provide an email service. |
Police | Emergency help (if you or other people are unsafe and in need of immediate help) Advice and crime reporting | 999 101 | Many forms of domestic abuse are criminal offences, and the police can arrest, caution, or charge the person who has been abusive. Most police stations have Domestic Violence Units or Community Safety Units with specially trained officers to deal with domestic violence and abuse. If the police arrest and charge an abuser, they will decide whether to keep them in custody or release them on bail. There will usually be conditions attached to their bail to protect people from further violence and abuse. If you report domestic abuse to the police, ask for your crime reference number – you may need this if you contact other agencies for help. The police can also give you advice on crime prevention, and on getting a police marker on an address, so that an officer will get to the home of a person experiencing domestic abuse as quickly as possible. |
Victim Support | Telephone Support line | 0808 1689 111 https://www.victimsupport.org.uk/help-and-support/get-help | Victim Support provides free confidential support for anyone who has been affected by crime (regardless of whether the crime has been reported, or how long ago it happened). Their helpline is available 24/7 and provides information and support. They also provide a Live Chat service. They are independent from police services. |
CrimeStoppers | Crime reporting helpline | 0800 555 111 https://crimestoppers-uk.org/ | CrimeStoppers is an independent organisation that you can contact anonymously to report crimes (including offences relating to domestic abuse). They will pass on your concerns to an appropriate organisation without you needing to identify yourself. They are not an emergency service. In an emergency contact the Police. |
Galop | National Lesbian, Gay, Bisexual and Trans+ Domestic Abuse Helpline LGBT+ Domestic Abuse Survivors Forum | 0800 999 5428 http://www.galop.org.uk/ https://galop.org.uk/the-lgbt-domestic-abuse-forum/ | Galop provides a free helpline for people who are LGBT+ and are experiencing domestic abuse (available Monday to Friday 10am – 5pm, Wednesday & Thursday 10am – 8pm). Concerned friends and family members can also contact the helpline. They also provide a forum for survivors. |
Age UK | Advice Line | 0800 678 1602 https://www.ageuk.org.uk/ | Age UK provides a free, confidential helpline (available every day 8am – 7pm) offering support and information to older people AND to people supporting them. They can provide general help, but also specific information about elder abuse. |
Southall Black Sisters | SBS Phoneline | 0208 571 9595 https://southallblacksisters.org.uk/ | Southall Black Sisters provide a confidential helpline (available Monday to Friday 9am – 5pm) for Black (Asian and African-Caribbean) women facing issues such as domestic abuse, sexual violence, forced marriage, immigration, and homelessness. They mainly support women from West London, although they do take enquiries from across the UK and, if necessary, will refer people to appropriate local agencies. |
Jewish Women’s Aid | Domestic Abuse Helpline | 0808 801 0500 https://www.jwa.org.uk/ | Jewish Women’s Aid provides a free, confidential, anonymous helpline (available Monday to Thursday 9.30am - 9.30pm) for Jewish women. They provide practical and emotional support to survivors, and they have an additional helpline for women who have experienced sexual violence. They also offer therapeutic services. |
Restored | Survivors’ handbook Survivors’ network | https://www.restored-uk.org/ | Restored provides free resources and an online forum for female Christian survivors of domestic abuse. |
Muslim Women’s Network | MWN Helpline | 0800 999 5786 http://www.mwnhelpline.co.uk | Muslim Women’s Network provides a free, confidential helpline (available Monday to Friday 10am - 4pm) for women. They also offer text, email, and webchat services. MWN provides general help, and also specific information and support about domestic abuse. |
Nour | Online and email support | https://www.nour-dv.org.uk/ | Nour provides Islamic online and email support and advice to survivors of domestic abuse. They also have a dedicated team of legal advisors, and professionals who are able to offer psychological support and counselling. |
Latin American Women’s Aid (LAWA) | LAWA helpline and online chat service | 0207 275 0321 https://lawadv.org.uk/en/ | Latin American Women’s Aid provides a national helpline service (available Monday to Friday 9.30am – 5.30pm) offering support and information to survivors of domestic abuse. They also offer an online chat service and provide the only refuges for Latin American women in the UK. |
Refugee Council | Infoline | 0808 196 7272 https://www.refugeecouncil.org.uk/ | The Refugee Council provides a telephone service connecting refugees and asylum seekers with appropriate services and support. |
Hollie Gazzard Trust | The Hollie Guard App | https://holliegazzard.org/hollie-guard-app/ | The Hollie Gazzard Trust provides a smartphone app called the Hollie Guard App. The App provides enhanced levels of protection, including alert, journey progress, and report features. |
Advocacy After Fatal Domestic Abuse (AAFDA) | Telephone and email support | 0776 838 6922 https://aafda.org.uk/ | AAFDA provides help to families after fatal domestic abuse (homicide or suicide) and near misses. They can be contacted by telephone or email (Monday to Friday 9am – 5pm). The help they provide is through peers and experts, including listening support, practical help, and expert assistance with reviews and inquests. |
Respect | Respect Phoneline | 0808 8024 040 https://respectphoneline.org.uk/ | Respect provides a free helpline (available Monday to Friday 9am – 8pm) offering information and advice to people who want to stop their own abusive behaviours AND to concerned others (friends, family members, neighbours, and colleagues). They can also provide email support and webchat support. |